Yoga & Mimosas
Let go and tune in with a one hour all levels yoga flow followed up with a mimosa!
Next Date TBA!
$10 covers yoga and a mimosa or beer!
Feel free to stay and hang out and try one of the 24 beers on tap, or wine and beer from the cooler!
Email to book your space!
Get strong and stretchy with Summer!
Our hips not only get tight from daily waking, sitting, and exercise, but also serve as a basin that holds our emotional tension.
In this workshop we will warm the hips from the inside out to build strength and stability, then spend time in deep hip opening postures to allow for release. Whether you are working towards a comfortable pigeon pose or getting your leg behind your head, this workshop is a perfect opportunity for you to build strength, stability, and flexibility in the hips!
Email email@example.com to reserve your spot!
Angela Phillips Yoga Studio
$20 cash at the door